Health

Element of Water

Fabulous Fennel And Rainbow Veg

Fabulous Fennel And Rainbow Veg

A new way to enjoy Fennel with a variety of veg. This purely vegan recipe makes a delightful alternative to roast dinners and ticks all the nutritional boxes. Easy to make, with just 30 minutes prep time from chopping board to plate!
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9.88 ( 725 reviews)
The key to a balanced relationship

The key to a balanced relationship

Relationships can be complicated and emotionally draining - however with this easy to digest diagram of the 6 fundamental needs in order for your relationship to thrive - difficulties soon become challenging in a fun way, and rather than draining they become fulfilling.
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10.00 ( 1021 reviews)
The MUSE Technique: How To Rediscover Lost Inpiration

The MUSE Technique: How To Rediscover Lost Inpiration

In this article I explore simple, yet powerful techniques you can use immediately to reignite the flames of inspiration. The muse technique comes in a variety of flavours that can be used in multiple ways to empower and motivate you when you are feeling listless. You are just 4 easy steps away from bringing out your inner muse - no matter what the weather is...
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10.00 ( 902 reviews)
The Health Benefits of Yoga

The Health Benefits of Yoga

In this article I explore some of the little known benefits of practising yoga. I began taking yoga classes 7 years ago, I found it surprisingly easy and fun. After my first class, I remember waking up the following day aching in places I didn't I could ache. Don't let that put you off - I found the aches from yoga to be much less of a burden than in my days of body building.
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10.00 ( 340 reviews)
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